Fitness by Faith

Laken Dillon is set to open her very own fitness studio in the area, Fitness by Faith, in Fort Gay.  She went to school to become certified in Exercise Science, as well as a Certified Personal Trainer.  Laken has always been passionate about celebrating what our bodies can do and what they are capable of.  She believes in instilling her love of God into all she does, even fitness and a healthy lifestyle.   “God has blessed up with abilities and we should take care of ourselves the best way we can,” Laken expressed. 

She has always had a desire to help others live a healthy lifestyle.  She started her first Tabata class in September of 2017.  She started with only one person.  One person for months to follow.  But her trust in the Lord and being patient wouldn’t allow her to give up.  Eventually,” …one led to five, five led to ten, ten led to twenty, and so on.” 

Laken has always had a dream to open her own business and now it’s happening!  Her goal is to help others create a healthy and enjoyable lifestyle, all while doing it for God’s glory.  She stated, “I give Him all the credit.  I am only here because He is faithful.”  And this is just the beginning of her journey. 

Fitness by Faith LLC will be offering two types of Tabata classes, one for regular or returning customers and one for beginners.  Personal training, as well as, an area for those who just want to get a quick workout in are also available.  Laken plans on adding UNLEASH THE BEAST and cardio Sculpt classes the beginning of April.  There will also be an area for kids to stay while their parents work out.  While most of her clients in her Tabata classes are women, everyone is welcome to come to Fitness by Faith to workout or join any of the classes. 

Fitness by Faith LLC will have a grand opening on March 4, 2019.  Hours of operation are 10am-8pm, Monday-Friday.  Laken is so excited to see how her new business will do in the small town where she was raised.  She hopes to see many familiar and unfamiliar faces!  For further information, find Laken on her Facebook page, Fitness by Faith.